As a member of the Sycamore Circle, Sarah and Megha have encouraged me to post about upcoming dates for my somatic healing movement classes.
The Moksha Method is a music driven healing experience that allows you to move energy and emotions through your body. The class is a powerful blend of subconscious reprogramming, inner child work and somatic healing.
There's no choreography, no expectations. Just a beautiful space to connect with your body, move emotion and heal your nervous system.
Most participants experience a dramatic reduction in anxiety and "the deepest sleep of their life" after classes.
UPCOMING CLASSES:
Local to Nashville: March 15th - 2:30pm at Rebel Studios in Spring Hill, TN
Virtual: March 21st - 10am CST
All Community Members get a discounted rate by using the code MEMBERS at check out.
As a member of the Sycamore Circle, Sarah and Megha have encouraged me to post about upcoming dates for my somatic healing movement classes.
The Moksha Method is a music driven healing experience that allows you to move energy and emotions through your body. The class is a powerful blend of subconscious reprogramming, inner child work and somatic healing.
There's no choreography, no expectations. Just a beautiful space to connect with your body, move emotion and heal your nervous system.
Most participants experience a dramatic reduction in anxiety and "the deepest sleep of their life" after classes.
UPCOMING CLASSES:
Local to Nashville: March 15th - 2:30pm at Rebel Studios in Spring Hill, TN
Virtual: March 21st - 10am CST
All Community Members get a discounted rate by using the code MEMBERS at check out.
If anyone here has not yet experienced this in person you have to make the time for yourself and go to a live class. It is something that I will recommend to anyone ❤️❤️❤️❤️❤️
@Joy Book-Tamas awww thank you Joy!! 🫶🏻🫂
Yes your work is so transformative 🙌🏽❤️